Field Notes
These entries trace an ongoing path of human development and evolutionary emergence.
They make visible the lived process behind SourceNode — across trauma, integration, and the forward movement of life as new capacity, orientation, and expression take form.
They function as both record and resource, and as an invitation into the articulation of one’s own process.
Begin here → What Happens After Healing and Awakening
Advanced Hatha Yoga Training, Nashik, India.
March 2019
Yes I hold headstand or spinal twist for 15 minutes and counting while reciting mantra internally reducing breathing to three in a minute, yes you perform master cleanse, danda neti and vastra dhauti, pranayama almost becomes your natural state of breathing, your mind sits down and is humble in silence.